Creating Your Intentional Year

Like most of you, I took a huge sigh of relief this January 1st. I always love a fresh new year, a clean slate & all of the amazing energy that comes with a January 1st. But this year was different. Even though everything in our logic knows that all of our problems won’t just magically disappear when midnight strikes, there is still something that says, ‘ok, you got through…let’s move on to what is next.’

Well, before we sprint ahead into 2021 & the lessons & gifts it has for us, I would encourage you to pause. Take a moment. Look back. Reflect. What did 2020 bring you? I don’t mean the losses, griefs & inconveniences although they are important. Where did 2020 nudge you? Invite you into growth, transformation, letting go of habits or beliefs that were no longer serving you?

Unfortunately (in my opinion) one very clear Universal truth is that suffering brings with itself, many gifts. Gifts we would never have the luxury of receiving otherwise. When our comforts are taken away, or our hearts are made a little more tender from loneliness or pain, we become receptive to things that are deeper & invitations to live deeper.

What is it that you really want? Most of us want some version of feeling…happiness, peace, love. We do have a lot of control over our feelings even when our circumstances are out of our hands. As we reflect on 2020 & look ahead into 2021, how do we want to feel? How do you want to feel? What have you learned & where do you want to continue to grow, physically, emotionally, mentally & spiritually?

I have created a free Workbook to guide you through. It will take around 30 minutes & I think it could be one of the most powerful things you could do this week. Try to print it out or use a journal so that you capture your thoughts with pen & paper.

We are continuing to grow, to learn to create our most amazing lives, full of Love & every good thing. XO