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Christy Smith Fitness
About
Breathwork
What is Somatic Breathwork
Breathwork Offerings
Nutrition + Fitness
Let Go of Stress- Your Free Download!
Christy Smith Fitness
About
Breathwork
What is Somatic Breathwork
Breathwork Offerings
Nutrition + Fitness
Let Go of Stress- Your Free Download!
About
Folder: Breathwork
Back
What is Somatic Breathwork
Breathwork Offerings
Nutrition + Fitness
Let Go of Stress- Your Free Download!

March 2021 Resources

Green Photo Background Spring Break Instagram Post.png

Spring Cleaning Intro Video

Spring Cleaning Guide (PDF Download)

Week 1 Pantry & Kitchen Video

Week 1 Pantry & Kitchen Worksheet

Week 2 Schedule Video

Week 2 Schedule Worksheet

Week 3 Habits Video

Week 3 Habits Worksheet

Week 4 Mindset Worksheet

XO, Christy

Christy Smith Fitness