SHINE - Spring 2021 Resources for Moms
SHINE Week 2 Resources
SHINE Week 2 Fun & Easy Recipe Ideas
Favorite Multivitamins for Teen Girls:
Rainbow Light Vibrance Teen Girl’s Multi plus Healthy Skin Support
Smarty Pants Teen Girl Daily Gummy
Lara Briden ND’s Period Repair Manual
Week 2 Habit- Nourishment Video Moms
SHINE Workouts - (optional!) Week 2
SHINE - post workout meditation (use anytime!)
SHINE- 5 Minute Inner Light Meditation
SHINE Week 1 Resources
Week 1 Habit- Hydration Video Moms (+ Welcome!)
SHINE Workouts - (optional!) Week 1