SHINE - Spring 2021 Resources for Moms
Welcome amazing mamas! I am so excited to get to know you better & help you however I can this month.
Here are your resources to use with your daughters.
Remember, YOU are the most important person in your daughter’s life. I know this month will be a special time for you to connect in intentional ways.
Be easy with yourself. We are all so busy. You don’t have to do anything completely or perfectly. Pick one workout, take one walk, make one meal together, do one meditation or have one talk…just show up, exactly how you are. You are enough!
I am so grateful YOU are here. Welcome.
XO,
Christy
SHINE Week 1 Resources
Week 1 Habit- Hydration Video Moms (+ Welcome!)
SHINE Workouts - (optional!) Week 1